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About Us

About Naree Massage & Spa

At Naree Massage & Spa, we believe in the transformative power of touch. With years of experience in various massage techniques, our skilled therapists expertly blend traditional Thai and Swedish methods to provide personalized sessions that focus on pain relief and relaxation. Our deep tissue massage is a signature service, delivering targeted relief to sore muscles. We are dedicated to fostering a warm and welcoming environment where every client feels valued. Our certified professionals are c...more

FAQs

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Naree Massage & Spa is located at 2610 Bechelli Ln, Redding, CA 96002 in Shasta County. We specialize in authentic Thai massage and therapeutic massage services including traditional Thai massage, deep tissue massage, Swedish massage, hot stone massage, aromatherapy massage, prenatal massage, couples massage, reflexology, and customized massage therapy. Professional licensed massage therapists providing authentic healing treatments in tranquil spa environment. Expert massage therapy serving Redding, Anderson, Shasta Lake, and Northern California.

Thai massage is ancient healing practice originating in Thailand combining acupressure, assisted yoga stretches, and rhythmic compression. Unlike table massage, traditional Thai massage performed on padded mat on floor with client fully clothed in comfortable loose clothing. Therapist uses hands, elbows, knees, and feet applying pressure along energy lines (sen lines) while guiding client through series of yoga-like stretches. Benefits include improved flexibility, reduced muscle tension, increased energy, better circulation, stress relief, and enhanced range of motion. Often called 'lazy person's yoga' as therapist moves your body through stretches. Therapeutic and deeply relaxing experience addressing both body and mind.

Massage services include traditional Thai massage authentic ancient healing combining acupressure and assisted stretching, deep tissue massage focused pressure relieving chronic muscle tension and knots, Swedish massage classic relaxation technique with flowing strokes, hot stone massage heated stones melting away tension, aromatherapy massage incorporating essential oils for enhanced relaxation, sports massage targeting athletic injuries and performance, prenatal massage safe gentle treatment for expectant mothers, couples massage side-by-side relaxation for two, reflexology foot massage stimulating pressure points, and customized massage combining techniques addressing your specific needs. Professional therapeutic massage in peaceful spa environment. Various session lengths available from 60 to 120 minutes.

Thai massage performed on floor mat with client fully clothed, involves stretching, compression, and acupressure along energy lines - active dynamic treatment moving body through yoga-like positions. No oils used. Swedish massage performed on table with client undraped under sheets, uses flowing gliding strokes with massage oil - passive relaxing treatment focusing on muscle layers. Thai massage more energizing and flexibility-focused. Swedish massage more relaxation and circulation-focused. Both therapeutic but different approaches. Thai massage for those wanting stretching and energy work. Swedish for traditional relaxing spa massage. Many clients enjoy both for different benefits and occasions.

Deep tissue massage is therapeutic technique using slow deliberate strokes and deep finger pressure on areas of muscle tension or chronic pain. Targets deeper layers of muscle and connective tissue addressing chronic aches, contracted areas like stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders. More intense pressure than Swedish massage focusing on specific problem areas. Therapist may use forearms, elbows, or specialized tools for deeper pressure. Benefits include relief from chronic pain, improved posture, reduced inflammation, breaking up scar tissue, and rehabilitation from injuries. Some discomfort during treatment is normal as therapist works out knots and adhesions. Communicate with therapist about pressure preferences ensuring therapeutic but not painful experience.

Yes, couples massage allows two people to receive massage simultaneously in same room creating shared relaxation experience. Each person can choose their own massage type and pressure - one might prefer Swedish while other chooses deep tissue or Thai massage. Professional therapists work on both clients at same time. Perfect for romantic couples, friends, family members, or anyone wanting to share peaceful spa experience. Creates bonding experience and encourages both people to prioritize self-care. Popular for anniversaries, Valentine's Day, birthdays, or special celebrations. Book couples massage for quality time together while receiving professional therapeutic treatment.

Yes, prenatal massage is safe and beneficial when performed by trained massage therapist experienced in pregnancy massage. Specialized technique addressing common pregnancy discomforts including back pain, swollen ankles, hip pain, and stress. Uses pregnancy-safe positioning with specialized cushions or side-lying positions ensuring comfort and safety for mother and baby. Benefits include reduced muscle tension, improved circulation, decreased swelling, stress relief, better sleep, and relief from sciatic nerve pain. Generally safe after first trimester but consult healthcare provider before booking especially if high-risk pregnancy. Therapist trained in modifications and contraindications ensuring safe comfortable treatment. Popular self-care for expectant mothers.

For traditional Thai massage, wear comfortable loose-fitting clothing allowing full range of motion - yoga pants or loose pants with t-shirt or tank top ideal. Avoid tight jeans, skirts, or restrictive clothing. Unlike table massage, you remain fully clothed throughout Thai massage as therapist moves you through stretches and applies pressure. We may provide loose comfortable clothing if needed. Remove jewelry, watches, and anything in pockets. Hair tied back if long. Arrive few minutes early changing into appropriate attire if needed. Loose comfortable clothing essential for Thai massage allowing therapist to effectively perform stretches and techniques without restriction.

Massage session length depends on your needs and goals. 60 minutes (1 hour) most popular providing adequate time for full-body massage addressing main areas of tension - good introduction for first-time clients. 90 minutes allows more thorough work on problem areas, includes extra attention to specific concerns, or full Thai massage with comprehensive stretching. 120 minutes (2 hours) provides luxurious extended session allowing deep work on multiple areas, perfect for chronic tension or truly indulgent spa experience. For deep tissue or therapeutic work, 90+ minutes recommended allowing time to work deeply without rushing. For relaxation or maintenance, 60 minutes typically sufficient. Discuss goals with therapist determining ideal session length.

Massage therapy benefits include reduced muscle tension and chronic pain, improved circulation bringing oxygen and nutrients to tissues, increased flexibility and range of motion, stress relief and relaxation, better sleep quality, reduced anxiety and depression symptoms, lower blood pressure, boosted immune function, faster recovery from injuries, relief from headaches and migraines, improved posture, enhanced athletic performance, and overall sense of wellbeing. Regular massage provides cumulative benefits addressing both physical and mental health. Not just luxury but valuable investment in health and wellness. Different massage types offer different specific benefits - discuss goals with therapist ensuring appropriate treatment for your needs.

Massage frequency depends on goals, budget, and condition being addressed. For chronic pain or injury recovery, weekly or bi-weekly sessions initially then tapering to monthly maintenance. For stress management and general wellness, monthly or bi-monthly massages maintain benefits. For athletic performance or training, weekly sessions support recovery and prevent injury. For occasional relaxation, quarterly or as-needed basis. More frequent massage provides cumulative therapeutic benefits - regular sessions more effective than sporadic treatments. Discuss optimal frequency with therapist based on your specific situation and goals. Many clients find monthly massage perfect balance of therapeutic benefits and affordability for ongoing wellness maintenance.

Reflexology is therapeutic foot massage technique based on principle that specific points on feet correspond to different organs and systems throughout body. Applying pressure to these reflex points stimulates corresponding areas promoting healing, reducing stress, and improving overall health. Focuses exclusively on feet (sometimes hands and ears) using thumb and finger techniques applying pressure to specific zones. Benefits include stress reduction, improved circulation, pain relief, enhanced relaxation, better sleep, and support for body's natural healing processes. Different from regular foot massage as reflexology targets specific reflex points rather than general muscle manipulation. Clothed treatment focusing on feet - perfect for those wanting therapeutic benefits without full-body massage.

Hot stone massage uses smooth heated stones (usually basalt) placed on specific body points and used by therapist as massage tools. Stones heated to approximately 130-145°F providing deep warmth penetrating muscles. Heat relaxes muscles allowing therapist to work more deeply with less pressure. Stones placed along spine, in palms, between toes, or on other energy points while therapist also uses stones to massage body with gliding strokes. Benefits include deep muscle relaxation, improved circulation, stress relief, pain reduction, and enhanced sense of wellbeing. Particularly effective for tight tense muscles. Combination of heat therapy and massage creating uniquely relaxing therapeutic experience. Popular choice for ultimate relaxation and stress relief.

Communication preferences are personal - some clients prefer silence for deep relaxation while others enjoy conversation. At beginning, communicate about pressure, areas of focus, any discomfort, or temperature preferences. During massage, feel free to speak up if pressure needs adjustment, you're uncomfortable, need repositioning, or have questions. However, for maximum relaxation, many clients prefer quiet once massage begins allowing mind to fully relax and body to release tension. Therapist follows your lead - if you're quiet, they'll maintain peaceful silence. If you chat, they'll engage appropriately. Most important is that you're comfortable. Don't hesitate to communicate needs but also don't feel obligated to make conversation if you prefer quiet relaxation.

First massage appointment begins with brief consultation discussing health history, areas of concern, pressure preferences, and goals. Therapist explains what to expect during session. You'll be shown to private treatment room and given privacy to undress to comfort level (fully, to underwear, or remain clothed for Thai massage) and lie on table under sheets or on mat for Thai massage. Therapist knocks before entering ensuring you're ready. During massage, communicate about pressure or comfort. Session typically ends with few minutes to slowly get up and reorient. Drink plenty of water after massage helping flush released toxins. Mild soreness next day is normal especially after deep tissue work. Overall should feel relaxed and renewed.

Yes, massage gift certificates make perfect gifts for birthdays, holidays, Mother's Day, Father's Day, anniversaries, or any occasion. Give the gift of relaxation and wellness. Gift certificates available for specific massage services or dollar amounts allowing recipient to choose their preferred treatment. Thoughtful gift showing you care about someone's wellbeing and self-care. Popular choice for those who have everything or anyone who deserves pampering and stress relief. Contact spa to purchase gift certificates for your loved ones. Perfect way to introduce someone to benefits of massage therapy or treat regular massage enthusiast to extra session.

We accept various payment methods including cash, credit cards (Visa, MasterCard, American Express, Discover), and debit cards for your convenience. Payment due at time of service. Gratuity for therapist is customary but not required - typically 15-20% of service cost based on your satisfaction and experience. Gift certificates available for purchase. Contact spa directly for specific payment questions or to inquire about package deals or membership pricing for regular massage clients. Our goal is making professional massage therapy accessible and convenient for your wellness needs.

Naree Massage & Spa is located at 2610 Bechelli Ln, Redding, CA 96002 in Shasta County. We proudly serve Redding, Anderson, Shasta Lake, Palo Cedro, Red Bluff, Cottonwood, and throughout Northern California. Conveniently located on Bechelli Lane in Redding with easy access from I-5 and Highway 299. Authentic Thai massage and therapeutic massage services serving Redding CA and surrounding communities. Naree Massage & Spa welcomes you to experience healing and relaxation.

Naree Massage & Spa offers authentic Thai massage by therapists trained in traditional techniques, comprehensive massage services including deep tissue, Swedish, hot stone, and aromatherapy, specialized treatments like prenatal massage and reflexology, couples massage for shared relaxation, customized treatments addressing your specific needs, professional licensed massage therapists, tranquil spa environment promoting deep relaxation, flexible session lengths from 60 to 120 minutes, and commitment to therapeutic healing and wellness. Whether you need relief from chronic pain, stress reduction, athletic recovery, or simply want to relax and unwind, we provide expert massage therapy in peaceful setting. Experience difference of authentic healing massage serving Northern California.